My advantage

Professional Experience

A trusted, integrity-driven Counsellor/Psychotherapist with experience of delivering high quality service provisions to clients in therapeutic settings. As an integrative therapist I deliver a custom-styled service to all. I am distinctly committed to managing the highest standard of professionalism and client-care. My experience as a therapist is highly rewarding. I meet regularly with my supervisor who supports me which in turn ensures that my professional requirements are met. As a result, I am assured and encouraged to continue doing my best work.

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My advantage

Professional Experience

A trusted, integrity-driven Counsellor/Psychotherapist with experience of delivering high quality service provisions to clients in therapeutic settings. As an integrative therapist I deliver a custom-styled service to all. I am distinctly committed to managing the highest standard of professionalism and client-care. My experience as a therapist is highly rewarding. I meet regularly with my supervisor who supports me which in turn ensures that my professional requirements are met. As a result, I am assured and encouraged to continue doing my best work.

GET IN TOUCH
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Introduction

All are welcome. I am naturally empathetic and offer a sensitive approach to client-work. I’m approachable, flexible, patient, open-minded and authentic. I maintain confidentiality and provide a non-judgemental platform to provide a safe space for private discussions, always.

Diversity and Inclusion

I embrace difference and diversity. I inclusively invite individuals from the BAME community who are marginalised and under-represented which includes those with disabilities/long term health conditions, ex-prisoners, survivors of abuse and veterans the opportunity to connect and share experiences and work towards desired goals through “talking therapy.”

my Skill

Client-Focused Approach

I provide guidance and assist clients to meet their overall needs by engaging in open discussions to work with the information to assist clients to meet their objectives by planning how their desired goals can be met effectively. I’m competent and able to work well and resonate with the complexities presented during client processing and assist them to work within relationships and societal pressures that impacts their world.

 

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Supporting Clients Change

Having a good understanding about individuals evolving life-changing situations can sometimes bring, when least expected, I dedicate my time to supporting clients through the rocky periods they encounter and support them through interventions to move forward and onto new pathways. My role is to support clients to cope with life’s challenges whilst assisting with reducing anxiety, fears and concerns which are often about the unknown future that lies ahead. I assist clients to manage daily living so they can function to the best of their ability using tools learnt during their therapeutic process for both their immediate and long-term goals. In my experience clients gain deeper in-sights into their own patterns of behaviours which also gives them a clearer perspective of how they relate within relationships and what they, themselves might acknowledge they desire to improve on.

Goal-Oriented Therapy

I’m supportive and provide gentle guidance throughout the engagement process until clients feel ready to move towards achieving their goals as they learn to become less fearful of expressing their implicit needs. I assist clients to identify what they want to improve or change in their lives whilst supporting them with identifying specified goal setting. Clients also become mindful and begin to adopt a reflective approach to problem-solving. My contribution to client-work is to support clients to break through barriers that often keep them stuck and feeling worn out and hopeless. I support clients to manage safe and effective transitioning.

Integrative Therapy

My therapeutic practice implements these theoretical models as listed below:

  1. Person-centred

2. Humanistic

3. Psychodynamic

4. Cognitive Behavioural Therapy

5. Solution-based Focus

6. Dialectical Behavioural Therapy

7. Cognitive Behavioural Therapy

8. Self-Regulating Processing

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Contact Me Today

I offer a free, no-obligation initial consultation. You will get a chance to discuss your concerns and goals. This session will help you understand therapy and determine if it's right for you. In a supportive and non-judgmental environment, we'll explore solutions to your challenges. No commitment is required after the consultation. I'm dedicated to making therapy accessible and affordable. Reach out to schedule a consultation and take the first step towards better mental health.

Simply enter your contact details and I will call you back to schedule your free initial cosnultation.